How to Learn from Stress At Work

What can you learn from stress at work? Quite a lot. Is your work stress a sign to consider another career? Does it mean that your work does not fit with your skills, interests, values?

Work stress is an opportunity to take a thoughtful look.

You may know whether your work is a good match for your skills, interests, values. If you are not sure,  there are ways to learn. You may do this alone or you may want some help.

Where your work seems a good match and your stress is still high, relationships may play a part. Are you having trouble with supervisor or peers? Are relationships at home interfering at work? Should you learn new ways of relating?

If your work is a match and your relationships seem strong and you are still highly stressed at work, then a new employer might be the key.

As a counselor trained in professional and personal growth, I work with my clients on creating a nourishing life. To schedule your complimentary appointment,  call 404-897-1766 or simply email and I am glad to reply.  After our talk, I will create an individualized coaching plan to email for your consideration. So don’t hesitate. Let’s speak soon!